Quench Wellness 1 Blog - Learn About Our Services

Key Benefits of Vaginal Rejuvenation in Chicago

Everyone wants to live their best possible life. Thanks to technology and medical advancements, this is easier than ever in many ways. Vaginal rejuvenation here in Chicago is a perfect example of how women can improve their overall quality of life. Non-surgical and minimally invasive, this procedure offers many benefits with very few drawbacks. Read on to learn if you are a good candidate and what one of these treatments can offer you.

Who is an Ideal Candidate for Vaginal Rejuvenation?

Like any part of the body, the tissues in your most intimate areas can suffer over time. Both childbirth and menopause can also cause significant damage, leading to many unpleasant symptoms. A good candidate for a non-surgical vaginal rejuvenation treatment option here in Chicago is a woman who is experiencing discomfort, sexual problems, or urinary incontinence. Even women with busy schedules can be good candidates due to the fact that this procedure takes very little time and results in little to no downtime.

What are the Key Benefits of Vaginal Rejuvenation?

Increased Comfort – A decrease in natural lubrication is a common issue as women get older. Vaginal rejuvenation treatments can increase the blood flow and collagen to the tissues, dramatically fixing this issue. They have also proven to be effective at reducing burning and itching.
Increased Sexual Satisfaction – One big reason women here in Chicago love these treatments is for what they can do to their intimate life. Not only can they increase your levels of desire, but they can increase your levels of sexual satisfaction as well. Boosted collagen levels helps to tighten the vagina, which leads to heightened sensations. Sometimes, this also increases the level of satisfaction for the woman’s partner!
Decreased Urinary Incontinence – Stress urinary incontinence is a common issue for women. You do not have to be older in order for this to happen to you. Childbirth is a common trigger for this problem, where urine leaks out when you sneeze, laugh, cough, etc. Vaginal rejuvenation can help to tighten and strengthen the vaginal canal, reducing or even elimination incontinence.
Increased Confidence and Intimacy – By reducing the unpleasant symptoms of vaginal laxity, women can feel more confident, both inside the bedroom and out. This leads many women to new levels of intimacy with their partner, as well as overall higher confidence.

Learn More About Vaginal Rejuvenation

If you would like to experience all of these key benefits of vaginal rejuvenation for yourself, feel free to make an appointment with Quench Wellness. At our convenient location in Chicago, our caring and dedicated team of professionals will be pleased to explain this option to you in full and answer any questions you may have. Contact us today to set up your consultation – we look forward to speaking with you!

Vaginal Tightening Using Laser Therapy: What Are the Benefits?

How do you have the best life and the best sexual experiences that you possibly can? Well, it starts with taking care of your sexual health and the things that impact it. You may have already run into some issues that you want taken care of as soon as possible. Think about the possible issue of having a vagina that has loosened over the years. This may make it less sensitive and less pleasurable for yourself and your partner. You may want to consider vaginal tightening through laser therapy in this scenario.

The Negative Impacts of a Loosened Vagina

There is nothing to be ashamed of when it comes to having a vagina that is less than as tight as you would like for it to be. Your age and whether or not you have given birth can affect your vaginal canal.

The negative impacts here are both physical and psychological. Physically it can make sex less pleasurable or even painful for one or both partners. That is something that takes away from the experience and makes it highly frustrating for everyone. However, the psychological impacts of this only compound the issue. Just as you were already feeling bad physically about this situation, you may also experience mental pain over it as well.

What You Can Do?

Laser therapies are available for those who need a vaginal tightening. It is about a one-hour outpatient procedure that is minimally-invasive and yet produces amazing results.

The laser in this therapy works to repair the muscles around the vagina that have become loosened for any reason. Many women experience this after childbirth for example. That is something that can be corrected with the laser quite easily, and the procedure has been done on countless patients who have had tremendous results.

Are There Side Effects?

The side effects that have been reported with laser therapy for vaginal tightening are limited. Some have said that they experience urinary tract issues for a short period of time following the procedure, but this is about the worst that has been reported by anyone who has gone through it. For the most part, patients are incredibly happy with their ability to have the tightened vagina that they and their partner wants.

Those who are interested in this procedure would best be served by visiting Quench Wellness in Chicago to learn more. As mentioned previously, the procedure takes just about one hour to perform, so it is not something that you have to shift around too many things in your schedule for. Besides that, it is well worth the time that you spend in the doctor’s office to get this done. A whole new sexual experience could be awaiting you. Contact us today to schedule your consultation!

Avoiding the Risk of Developing a Metformin-Induced Vitamin B12 Deficiency

Metformin is one of the most common drugs prescribed to help manage type 2 diabetes. It acts to decrease absorption of glucose from the digestive tract, to reduce the amount of glucose produced by the liver, and to increase insulin sensitivity in tissues throughout the body. While it is generally well-tolerated and most users don’t experience any troublesome side effects, it has long been known that metformin can lead to very low vitamin B12 levels. Although the exact mechanism is unknown, it is thought that metformin inhibits absorption of vitamin B12 from the digestive tract.

What is Vitamin B12?

Vitamin B12 is a very important vitamin. It cannot be synthesized by the body, so it needs to be consumed on a regular basis in the diet. It is essential for the production of red blood cells, the synthesis of DNA, and the proper functioning of the nervous system. Individuals deficient in B12 develop problems with the myelin that wraps around the nerves and insulates them. If there is a problem with myelin, conditions like peripheral neuropathy can develop. In severe cases of a B12 deficiency, cognitive impairment and even overt dementia can manifest. Initial symptoms of a deficiency include fatigue, pale skin, numbness or tingling sensations, and difficulty walking or using the hands.

What Food Sources Provide Vitamin B12?

Vitamin B12 is readily available from foods that come from animal sources. Most people are not at risk of developing a vitamin B12 deficiency unless they follow a strict vegan diet, have some kind of malabsorption syndrome, or chronically take certain medications, like metformin or some proton pump/H2 blocking medications used to treat heartburn.

How to Reduce Your Risk While Taking Metformin

Since metformin seems to inhibit but not completely block the absorption of vitamin B12 from the digestive tract, one approach is to adjust the diet to include a lot of animal-based foods. Taking proton pump/H2 blocking medications to treat heartburn should be avoided if possible because reducing the amount of acid the stomach produces makes it difficult for the digestive tract to release vitamin B12 from food in order to allow it to be absorbed.

Learn More

In 2018, the American Association of Clinical Endocrinologists and the American College of Endocrinology released a guideline encouraging clinicians to institute routine testing of patients taking metformin for vitamin B12 levels and adding a supplement (either oral or by injection) to anyone testing low. Although most of the symptoms of a deficiency can be rapidly reversed with injections, once peripheral neuropathy develops, it may become permanent even after correction of the vitamin deficiency.

You can learn more by reading this helpful article Endocrinology Advisor article. If you are currently taking metformin, consider making an appointment at Quench Wellness to discuss your diet, medication, and testing regimen in order to reduce your risk of developing a vitamin B12 deficiency. Contact us today to book your consultation at our office in Chicago.

Common Questions about Hormone Replacement Therapy

Our physician may offer hormone replacement therapy for a variety of health issues. If you have never heard of hormone replacement before, then you might wonder what this treatment includes. This therapy is an appropriate treatment for females who are experiencing menopausal symptoms such as hot flashes, excessive perspiration or extreme fatigue. This type of treatment is also appropriate for women after the menopause phase. This is the time when menstruation has ceased for at least 12 months in a row.

The detrimental problems from menopause can also include other health issues such as losing bone mass or having severe hair loss from the scalp. Hormone replacement therapy is always customized for our patients, and the level of hormones that are required can change occasionally. In addition to a complete physical examination to determine if a woman has any other health problems such as heart disease or diabetes mellitus, our physician will collect blood samples to check the level of hormones in your body.

The thyroid gland is also affected by changes in the female hormone levels, so our physician will also check the hormone levels of this gland to determine if other medications are required.

How Is Hormone Replacement Therapy Beneficial?

In the past, there wasn’t much that a woman could do for her menopause symptoms, but today, it is possible for a female to overcome her discomfort along with preventing serious health ramifications. The loss of bone that can occur during menopause can lead to fractures of the hips or vertebrae as a woman ages. When a woman loses hair on her scalp, it can lead to anxiety or depression.

The excessive perspiration and hot flashes can make it nearly impossible for a woman to sleep, but the lack of sleep can affect the brain and body in several ways. The lack of sufficient hormones in the female body can also reduce the libido, and this can cause intimacy issues. Here are some of the benefits from using our customized hormone replacement therapy:

• Avoiding gaining weight
• Preventing dry and itchy skin
• Reducing hot flashes
• Reducing mood swings
• Preventing intimacy issues
• Increasing mental clarity
• Preventing bone loss
• Reducing migraines

With hormone replacement therapy, a woman’s daily life is improved. Our physician will use a woman’s blood test results to mix the proper hormones for her body. It can take a few weeks or months to notice the changes from hormone replacement therapy, and a woman must return to our office occasionally for new blood tests. Visit Quench Wellness in Chicago to learn more. Contact us today to schedule your consultation!

Feel Your Best with IV Therapy

Imagine receiving all of the nutrients that your body needs in a simple visit to our office. No longer would you have to worry about fitting in all of the recommended amounts of fruits, vegetables, grains, and proteins into your diet. You’d have everything you need and feel incredible because of it. Your busy life could be made just that much simpler without having to worry about something like nutrition and diet. That’s what IV therapy offers.

What is IV Therapy?

Typically, you receive your nutrients through your diet. Your liver and kidneys sort out the good stuff from the rest of the stuff, and your body utilizes it to feed your cells. Because the body does not run efficiently, some of those nutrients can be lost during the digestive process. As such, while you think that you may have received your daily intake of the required nutrients, that may not actually be the case.

You may start to notice that you suffer from low energy or find yourself becoming sick far easier than you should otherwise. IV therapy is a way to skip the digestive process altogether. At our office, you simply choose what IV therapy you want to undergo, and then relax while an IV is placed in your arm. The session itself takes only minutes while the nutrients are transferred directly into your bloodstream.

The cells receive the energy and food that they need to perform their jobs, and you’re done not long after that. That’s all it takes to feed your cells and improve your health. This incredibly convenient therapy can boost your health in a series of different ways.

Different Health Boosts

There are many different cocktails that can be crafted with various minerals and vitamins to offer up different health boosts. For example, one that is aimed at boosting your immune system is typically loaded up with vitamin C and other immune-aiding nutrients.

Another cocktail that people can benefit from is reserved for hangovers. Instead of just trying to struggle through the day or taking medication, you can actually have an IV that is designed to hydrate your body and flush out the remaining toxicity in your blood. You can feel remarkably better after the therapy is over.

Clearly, there are many cocktails and benefits that you can choose from when you opt for IV therapy at Quench Wellness in Chicago. Contact our office today to book an appointment and get started!

The Power of a Comprehensive Weight Loss Program

One look in the mirror is all it takes to confirm that you need to lose weight. The problem is you’ve tried different diets that guarantee results, but they never seem to deliver. Even if you lose a few pounds, they come back quickly. What you need is a comprehensive weight loss program that is developed with the aid of a qualified team of professionals. Here are some of the ways that type of program will succeed where others have failed.

A Plan Designed with You in Mind

One of the first things you should understand about your comprehensive weight loss program is that it’s designed for you and not for everyone else. While it may contain elements that also apply to other people, the plan is customized to take into consideration any chronic health issues present, your current level of physical ability, and even any food allergies that are present. This level of detail is one of the reasons that the program is more likely to work for you when all of those other plans accomplished little to nothing.

Losing Weight at a Safe Pace

You’ve seen diet plans that promised significant amounts of weight loss in a short time. Along with not always working, they can be damaging to your general health. A better solution is to lose weight at a steady but safe pace.

Your comprehensive weight loss program involves setting reasonable goals of losing a certain amount each week or month. This approach allows your body, in particular your heart, to adjust to the change without any sense of trauma.

Developing Healthy Dietary Habits

As part of the comprehensive weight loss program, you can become more aware of how to eat in a healthy manner. Along with expanding the horizons of your diet by including new and more nutritious foods, you can also learn a great deal about portion control and including variety in each meal.

Exercising Regularly

While much of your comprehensive weight loss program focuses on changing your eating habits, exercise will also be part of the plan. Depending on the current state of your health, you may begin with shorter periods of exercise. It all depends on the unique case.

Are you ready to do something about your weight? Schedule an appointment at Quench Wellness in Chicago Our team will help design a comprehensive weight loss program that will help you take off the pounds safely, feel more energetic, and develop positive habits that serve you well in the years to come. Contact us today to book your consultation!

Regain Comfort in Your Femininity with Vaginal Rejuvenation

Over time, different areas of the body can begin to suffer. Vaginal laxity is a common problem for women after childbirth or menopause. Fortunately, there are options out there to help with the problem. Vaginal rejuvenation is actually a broad term for a variety of treatments out there. They may work slightly differently, but they all aim to help you regain comfort with your femininity and restore your quality of life.

What Is Vaginal Rejuvenation?

Vaginal rejuvenation procedures typically aim to increase the amount of collagen production in the area. This allows for the tissues to become plumper and to function better. The term “vaginal rejuvenation” can also cover treatments performed to the clitoris and vulva. Many options have both internal and external applications and can do both in one session.

These procedures stimulate your body to create more collagen by gently and safely heating up the tissues. This can be accomplished with radiofrequency or CO2 lasers. Both options are quite effective and result in very little or no downtime.

Some women are able to make improvements simply by doing Kegel exercises. These exercises involve strengthening the muscles in and around the vagina. In extreme cases, a surgery known as vaginoplasty can be performed.

Why Choose Vaginal Rejuvenation?

If you are unsure if you could benefit from one of these procedures, consider the following benefits:

Increased natural lubrication
Decreased urinary incontinence
Vaginal tightening (both the opening and length of the canal)
Easier time achieving orgasms
More intense orgasms
Reduction in burning, dryness, or irritation
More intimacy with your partner
Increased confidence in the bedroom

Who Is a Good Candidate for Vaginal Rejuvenation?

Any woman who would like to experience the things listed above should consider a consultation about vaginal rejuvenation. The two biggest groups of women who seek out vaginal rejuvenation are women who are either postpartum or post-menopausal. When you have your consultation, we will discuss the types of symptoms you are experiencing. We will also discuss your medical history to help determine which treatment option will be the safest and effective one for you. It is helpful to be someone with a positive outlook and realistic expectations for your procedure.

The team at Quench Wellness would be happy to answer your questions and look forward to hearing from you. Scheduling your vaginal rejuvenation consultation may just be your first step on the path toward increased confidence and quality of life! We are conveniently located in Chicago. Contact us today to schedule your consultation!

What is Hormone Imbalance Treatment?

All sorts of factors can impact the production of hormones. From certain types of ailments to injuries to prolonged exposure to unhealthy levels of stress, it’s possible to prevent the body from producing a hormone in a reasonable amount. When that happens, seeking some type of hormone imbalance treatment is the most practical move. Here are a few things you should know about these treatments, including how they can help you feel a lot better.

Correcting the Imbalance

The primary function of any type of hormone imbalance treatment is to ensure that your body has a normal amount of every type of hormone. The structure of the treatment will depend on which hormone is lacking and how severe the deficiency happens to be. Once your levels are back within the normal range, there’s a good chance you will benefit from ongoing therapy to keep them that way.

Providing More Emotional Balance

A hormone imbalance affects the mind and body in a number of ways. When it comes to your emotions, the imbalance can cause you to experience severe bouts of anger, irritation, or despondency. The shifts in your mood can come without warning and seem impossible to control. At times, you may wonder if you will ever feel normal again.

The good news is that the right type of hormone imbalance treatment will restore your emotional balance. At the same time, it will help with the brain fog and the trouble you’ve had with concentrating. While it will take a little time for the therapy to start working, some people notice a difference fairly quickly.

Helping You Sleep Soundly Again

One of the effects of a hormone imbalance that doesn’t always get much attention is the disruption of recuperative sleep. Even when you sleep, it’s never truly restful. There are days when you feel exhausted even after being in bed for eight hours. Fortunately, the right type of hormone imbalance treatment will correct that. Little by little, you will sleep more soundly at night and start to feel more refreshed in the morning. As the treatment progresses, you may begin to have no trouble getting to sleep and notice that you feel full of energy the following morning.

Restoring Your Energy

The energy you feel in the morning does not dissipate as the day progresses. Instead of feeling tired by lunchtime, the hormone imbalance treatment allows you to easily make the transition from morning to afternoon.

Getting Started

Do you suspect that you might have a hormone imbalance? Since all of the symptoms can be associated with other health woes, you need a medical professional to run the proper tests. Reach out to us at Quench Wellness and let’s get started. Once the results are back and we know exactly what’s wrong, we can determine if hormone imbalance treatment is what you need and talk with you about the possible modes of treatment. Contact us today to set up a consultation at our office in Chicago.

The Benefits of Vitamin D Shots

There are some medical procedures that are always available to you that you still may question. Any thinking person would take their time before committing to something that they don’t know enough about. This is particularly true when the subject matter is one’s own health and body. That is why it is a good exercise to consider the potential benefits of vitamin D shots.

The Sunshine Vitamin

You may or may not know that vitamin D is sometimes referred to as the sunshine vitamin. It has earned this name because our bodies naturally produce vitamin D when exposed to the sun. You may have realized though that modern life often precludes at least some of us from getting the kind of sunlight that we need to produce enough vitamin D to remain happy and healthy. When someone doesn’t produce enough vitamin D naturally they may decide to get vitamin D shots.

Why Does Vitamin D Matter?

There are a whole host of reasons why vitamin D should matter to you. You may not realize all that this powerful vitamin is doing for you, but it is literally helping to keep you functioning and enjoying your day the way that you should be. It helps to keep your teeth and bones strong for longer. It also helps to regulate things such as the amount of insulin in your body. Insulin regulation is important to avoid diseases like diabetes. Your heart will thank you for having the right levels of vitamin D as well since this vitamin also has a direct impact on your cardio health.

Getting A Boost When You Are Not Getting Enough

There is no denying that most of us do not get outside at least as often as we would like to. We may have to rely on sources outside of the sun to get our vitamin D. The fact is that exposure to the sun alone is not likely to be enough to get most of us the level of vitamin D that we actually need. Thus, getting vitamin D shots may be the way that we have to go if we are to be serious about our health in this particular area.

Get In Touch with Us for More Information

Please get in touch with us today to discuss what the process is like when you go to get vitamin D shots. We completely understand that this concept is foreign to some people and that they may be hesitant to want to get this kind of shot. However, we are here to answer any questions and make the process a little easier to understand. Your body will thank you for making the choices that you make today to get these shots if they are appropriate for your situation. For more information, feel free to make an appointment with Quench Wellness. At our convenient location in Chicago, IL, our caring and dedicated team of professionals will be pleased to answer your questions. Contact us today to set up your consultation – we look forward to speaking with you!

Grit & Grace: Promoting Mental Health Awareness

We have seen health and wellness programs incorporated more and more into corporate America. While measuring employees BMI or giving incentives for gym memberships are absolutely worthwhile advancements, mental health wellness is just as vital as physical wellness initiatives. I was so excited to partner with Cheryle Jackson and the Hyatt Corporation as they rolled out their initiative for wellness at their first ever Grit & Grace event. During our panel discussion and Q & A, which included Kalli Rimikis-Kerr (Licensed Marital and Family Therapist), we explored with the women of Hyatt themes spanning from sleep hygiene to the ability to say no to stress and it’s role in our mind body connections. I wanted these powerful women to understand that self care and wellness are not luxuries, but are vital to ensuring we are whole beings that can be present in our personal and professional lives. We at Quench Wellness truly believe in #LivingLifeQuenched and being present in our entirety. Whether we are replenishing hydration and nutrients through our IV vitamin infusions or balancing hormones with our pellet therapies, we continue to commit to giving our clients every opportunity to live replenished lives. We pride ourselves in allowing our clients during our time with us to carve out the space and time to replenish, recharge and recenter.

In Health,
Dr. Gameli
Co-Owner & Co-Medical Director, Quench Wellness

Recent Posts